My friend Martina Saorin, of Yogic Sound and I, are running a weekend retreat together at Tilton House in East Sussex (near Lewes).
The retreat shall be an immersive weekend of Yoga (Yin / Yang and Restorative) + QiGong + Sound Healing. Comfortable accommodation + delicious catering provided by Tilton House.
The practice will take place inside a giant Yurt in the woods. There are many walks that can be enjoyed in the surrounding area in the East Sussex Hills and to the sea! We would love to have you join us on our first retreat together
Sessions with Sasha and Martina in the woodland yurt to include : –
Tilton House offers unimaginable calm, with acres of unspoilt downland and magic in The South Downs National Park, East Sussex.
You’re invited to…breathe, relax and enjoy this lovely historic house. Stretch in the gardens. Stargaze at the fire-pit. Take an uplifting walk up on the Downs to forage. Listen to the birdsong. Ghost-hunt for the Bloomsbury Group….or just curl up fire-side with a book. If you’d like to learn if Picasso, Virginia Woolf, or Keynes stayed in your room, you can discover more from reading a few books in the library….
You will feast on delicious clean food for supper, foraged from Tilton Wood or grown on-site in their kitchen garden and orchard. Menus are designed and chosen by a team of epicureans to thrill your palate and boost your energy.
DATES: Friday 23rd – Sunday 25th July 2021
ROOMS: Twin or Super King Rooms available. Each room is slightly different with access to an ensuite, private or shared bathroom. All rooms have views across the Sussex Weald or onto the South Downs.
PRICE DOES NOT INCLUDE: